FT-3000 FAQs


  • Two Layer Electrostatic Powder Coating
  • Metallic Black Finish 
  • (2) 180lb Weight Stacks (2:1 Ratio - moving 100lbs takes 50lbs of effort) 
  • (2) capped bolt holes on center pull-up crossmember for future grip attachment capabilities. 
  • Magnetic tipped weight selector pin for secure adjustment.
  • Weight Plates are made of steel for high accuracy.
  • Laser etched cable column markings to make it easy to line up both handles.
  • Silky smooth cable with fiberglass reinforced pulleys.
  • Multiple pull up grip options with rubber coated grips.
  • Placard with 12 demonstrated movements.
  • (2) Urethane strap handles included.

Common Questions:

  • How does it ship?
    • Ships partially assembled in a crate and second box with the plates. Must ship freight.
  • How long does it take to assemble? What tools are needed?
    • Approximately 2 hour assembly time with 2 people.
    •  Ratchet, Allen key sockets, Allen set -size 17 and 18 or 19 socket, drill (don’t overtighten!), bottle of silicone lubricant.
  • What comes in the packaging?
    • Crate: 2 Hardware Packs + 1 with Bolts, Cable End Pieces, 2 Carriages, 2 Head Plates, 2 Cables, 2 D-handles, 4 Guide Rods, 2 High/Lows, 1 Logo Plate, 2 Shroud Pieces, 2 Main Uprights, 2 Crossmembers, 1 Pull Up Bar, 9 boxes of weights -4 weights per box
  • Can I add weight to the weight stack?
    • No, that will void the warranty.

Helpful Measurements:

  • Dimensions: 78”H x 53”W x 34"D
  • Weight: 410lbs machine weight, 360lbs weight stacks 
  • Maximum Effective Load: 90lbs per side
  • Minimum Effective Load: 10lb per side
  • Cable Travel: 81”

Assembly Tips and Tricks:

  • Crossmembers can go either on top or bottom.
  • Leave everything hand tightened at the beginning.
  • Spray guide rods with silicone lubricant when putting on rubber doughnuts, as it will be helpful when adding weights.
  • The plastic piece on weights faces the top of the unit.
  • The front of the head plate does not have a little silver pin.
  • Make sure the cable goes in between the pulley and the cable guard.
  • Silicone Lubricant WD-40 is useful for assembly and for ongoing maintenance.

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